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Bikram yoga

June 1, 2008

YOGA

Bikram yoga is one of the best yoga. There are ways to study yoga. The following are kinds of Yoga: Trance Yoga, Laughing Yoga, Kids Yoga, Pilates, Tai Chi, Shibashi,Bikram Yoga and a lot more.

I have learned Shibashi when I was First Year Highschool. My professor was Sister Hilda, a RGS Sister of the Good Sheperd. She is a nun by profession.

To study yoga, a person should have patience and have a holistic approach in learning it.

There are many schools, SPA, gyms,institues that teaches yoga.

 

To those interested to know about yoga, let me know.

 

Posted by margadsison at 8:19 pm | permalink

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